DeniseAnctilCoaching
A return to the woman you already are — grounded wisdom, lightness of spirit, and a spark of magic guiding your next chapter.
Designed for women 55+, with gentle support for those navigating perimenopause.
I help women over 55 move through menopause with gentle lifestyle shifts, fasting tools, a touch of NLP magic, and warm soul-centered support — so they feel grounded, confident, and deeply connected to the beautiful woman they already are.
Gentle menopause support for women 55+, and for women navigating perimenopause.
Why am I here
Because I am you. And if I had known what I know now about menopause and perimenopause, the past 15+ years would have unfolded very differently.
I’m here so you don’t have to figure this out the hard way.
Why it matters to me
Women over 55 deserve to feel strong, confident, and deeply connected — not dismissed, confused, or alone.
I get it. I’ve felt the overwhelm, the questions, the emotions, and the unexpected changes. I know what it’s like to wonder what’s happening inside your own body. I hear you, I see you, and I feel you.
I also know how powerful this transition can become when you’re supported with compassion, clarity, and understanding.
My own journey is what inspires me to support other women with the exact warmth and grounding I once needed, too. Menopause is often treated as something we should just “get through” — or worse, something that makes us feel “crazy.”
(It happened to me). Has it ever happened to you?
Today, I believe menopause is a doorway — an invitation into a wiser, calmer, more beautiful version of ourselves.
Supporting women through this transition isn’t just my profession.
It’s my calling.
Every conversation, every moment of self-compassion, every shift in confidence — it all matters.
You don’t have to walk this alone. I'm here with you.
“My coaching with Denise was a great help to me. It’s not always easy, in the whirlwind of life, to stop and take the time to breathe and ground yourself — especially when you don’t know how.
My sessions taught me to think about myself, about what’s happening inside me. To answer my own questions, to breathe, and to have a point of reference when everything around me moves too fast.
I believe everyone should have the opportunity to take time for themselves. With Denise, I learned where to start and how to get there.”
— Marie-Ève
I’d love to hear from you — feel free to reach out anytime.